This healing broth is from the Medical Medium and he states:
“This broth is a powerful mineral-rich liquid that carries the essence of vitally nutritious vegetables, herbs and spices in a way that is easy for the body to digest, assimilate, and utilize. You will find this recipe as comforting as it is nourishing.“
This incredibly healing broth can be made in advance and stored in the fridge (personally I think it tastes better the day after). Simply heat up only what you need and place in a thermal mug for warm sipping throughout the day. This broth has the miraculous ability to be both healing, cleansing and nourishing all at the same time and is a wonderful addition to any health regime.
Healing Vegan Broth
- 4 carrots, chopped or 1 sweet potato, cubed
- 2 stalks of celery, roughly chopped
- 2 onions sliced
- 1 cup (2,5 dl) of parsley, finely chopped
- 1 cup (2,5 dl) of shiitake mushrooms, fresh or dried
- 2 tomatoes, chopped
- 1 bulb of garlic (about 6-8 cloves), minced
- 2,5 cm (1 inch) fresh ginger root
- 2,5 cm fresh turmeric root
- 8 cups (18 dl) of water
- Optional: chili pepper or red pepper flakes
How to make the goodness:
- Place all the ingredients in a pot and bring it to a gentle boil.
- Turn heat down to low and allow to simmer for about an hour.
- Strain and sip for a mineral, rich healing restorative broth.