Cold Avocado Soup

Written by Kajsa IngelssonJune 13, 2017

Avocados all the rage lately. And what’s not to like about them? They are tasty and full of good fats that keep you full for longer and they have twice as much potassium as a banana, making them an excellent post workout food!

Enjoy this soup on a hot summer day and feel how it nourishes your body with every spoonful 🙂

Avocado soup

Serves 2, about 35 min with cooling

  • 3 avocados
  • 2 cups (5 dl) veggie stock
  • 1 handful of chaya or spinach
  • 3 scallions
  • 1 tablespoon lemon juice
  • 1/2 teaspoon herbamare salt
  • 1/4 teaspoon garlic powder
  • Pinch of black pepper
  • 1 teaspoon sea salt
  • Tahini, tomato and sprouts for garnish

How to make it:

  • Place all the ingredients in a high speed blender and blend until desired consistency.
  • If you want it cold a la gazpacho style, place it in the fridge for about 30 min or so.
  • If not, pour into two bowls, add toppings and enjoy.