You deserve some me time, everyday.

Healthy food should be accessible for everyone, regardless of their food budget. With that in mind, here's a list of some easy to find and cheap superfoods to get you rolling!

If you want to glow on the outside, drink this elixir and it will shine thru from the inside :)

Are your scented products making you and your family sick?

This is a shout out to a real MVP.

Name one thing that Cleopatra and Hippocrates had in common!

Seaweed safari? Yes, you read that right. Dive in head first by reading this article and be sure to find both serious travel + recipe inspo!

Mix it + apply it = safe. Otherwise you might end up like your writer..