#knowledgeispower
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#knowledgeispower
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There's more to this issue than meat and dairy fam..
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Where do you get your protein? HEEEEEY! There's a guide for that!
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It's very important that you know what oils to use in your kitchen and which ones to stay clear of. Especially you heart will thank you for doing so :)
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Let me introduce you to a new player and his maker!
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