Everyone who is following me on instagram knows that I’m in Cape Town for a couple of weeks. I’m checking the place out with my brother and father to see if it’s a suitable long-term city for me and Mr. C.  So far so good I have to say. One BIG […]

Enter winters best friend; the garlic!

Three things you can do to combat climate change: go vegetarian/vegan, buy locally produced and choose organic. Today I'll share my to go habit that makes you do all three at once!

I really love going to the markets here in Costa Rica. All the exotic fruit and spices makes it more like an adventure than a weekly produce shopping routine!

I could not possible be happier today.....

Looking for healthy food in Buenos aires? This little guide will save you a week or two of roaming the streets searching for anything that resembles to organic.. Not exaggerating, i've been there...