As we speak, there are over 8 million pieces of plastic that are being dumped into our oceans from around the world. Let's change that.

Aradi's a real sweetheart, recipe guest-blogger of ours and a raw and holistic nutrition health coach. Read on to find her take on HOT 6! Spoiler alert: it's all about loving yourself..

Natural heroes is a new series here on Life of Mjau. It's dedicated to shine the spotlight on all the ordinary people doing extraordinary things for our planet and fellow living beings.