Everyone who is following me on instagram knows that I’m in Cape Town for a couple of weeks. I’m checking the place out with my brother and father to see if it’s a suitable long-term city for me and Mr. C.  So far so good I have to say. One BIG […]

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One of the best things about traveling this much is all the amazing local markets I get to see! Read on to find out about the incredible health benefits you can ripe from garlic!

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Three things you can do to combat climate change: go vegetarian/vegan, buy locally produced and choose organic. Today I'll share my to go habit that makes you do all three at once!

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Looking for healthy food in Buenos aires? This little guide will save you a week or two of roaming the streets searching for anything that resembles to organic.. Not exaggerating, i've been there...

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